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Seeking guidance to ensure the safety of You and Your Baby during this special time?
Training supported and monitored by fully qualified trainer in Pre and Post Natal Exercise
One to one training in the convenience of your own home
Benefits of Exercise during Pregnancy;
- Physically prepares you for the stress of labour (increases endurance levels and may reduce time taken during labour)
- Elevates metabolism enabling quicker return to pre-pregnancy weight, strength and flexibility
Improves posture avoiding strain, injury and may prevent back ache
Decreased risk of high blood pressure, coronary heart disease and diabetes
Improves sleep by relaxing the body and mind
Controls mood swings
Improves circulation enabling the blood to be pumped around the body efficiently, stimulating the digestive system, helping prevent constipation, varicose veins, leg cramps and swelling ankles. (Blood volume increases by 40% and blood pressure by 15% during pregnancy)
Regulates core body temperature
Meet Mums
Log on to your own FREE profile... where you can upload a photo, search for other mums and receive/send messages
Also look out for monthly competitions and our online shop for all your baby's needs
Delivered direct to you from the comfort of your own chair
Don't delay! Join today!
http://www.meetmums.co.uk/
Rentabuggy
- Having a baby is one of the most exciting journeys but can be very expensive. With bottles to booties, car seats to nappies, everything soon adds up
- Rentabuggy has been designed to free up your cashflow, by allowing you to rent the best of pushchairs monthly
- Rentabugy has been split into two categories; - Monthly rentals of pushchairs, long or short term - Holiday rentals all over the UK
Maybe you are also looking to buy a pushchair but not sure which one would be right for you? Then why not try some of our top selling pushchairs for a trial period to help you decide
Please visit www.rentabuggy.co.uk for further details
Networking Mummies
Think Holistic
Bump4Joy
- Pregnancy & Post Natal Information
Please visit our shop which sells plus size maternity wear at affordable prices, starting at size 16 up to size 28
www.bumpjoy.co.uk
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